Somatic Release Yoga

Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga

Caitlin K'eli Yoga

Somatic Yoga for Emotional Release - Yoga with Rachel

Yoga with Rachel

Gentle Somatic Yoga for Emotional Release (10-min) - Nervous System Reset

BrettLarkinYoga

Seated Somatic Vagus Nerve Reset & Neck Release Yoga

Body Illumination YOGA & PILATES with Rebekah

Somatic Evening Routine

45 Min Somatic Yoga: Flow Through Somatic Movement & Yin YOGA Full Body Myofascial Release

Body Illumination YOGA & PILATES with Rebekah

Yoga for Trauma Release and Emotional Distress | YOGA FOR WOMEN

BrettLarkinYoga

Somatic Yoga for bedtime and sleep

Erica Webb SelfKind Somatics

Seated Somatic Yoga Stretch | UNLOCK YOUR UPPER BODY 10 Minutes

Body Illumination YOGA & PILATES with Rebekah

30 Min Yoga | Emotional Release For Shoulders & Hips | Beginner

SOMATIC YOGA FLOW WITH MUSIC | Neck, Shoulders, Lower Back Pain

BrettLarkinYoga

Somatic Low Back & Psoas Release

Megan MacCarthy

Somatic Practice for Trauma and Stress Release

Dr. Arielle Schwartz

Somatic Exercises to Relieve Shoulder Tension

Somatic Skills with Emily

15-Minute Hip, Spine, and Pelvic Slow Flow for Emotional Release

Dr. Bri's Vibrant Pelvic Health

Yoga for Emotional Release | Hips & Heart Openers | Somatic Yoga

Heart Space: Releasing Stored Trauma | Trauma Informed Yoga

Yoga for Honoring Sadness - 20 Min Somatic Release

Liezl Hoving Yoga

Gentle Yin Yoga for Neck and Shoulders | 20 Minute Stretch for Neck and Shoulder Pain

Caitlin K'eli Yoga

Restorative Yoga for EMOTIONAL RELEASE and Hip Tension | 30 Day Yoga Challenge 2022 | DAY 22